Personal Trainer

Reach your goals, feel healthy with the help of a professional who understands the subject. Take the first step today.

What We Do

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Metabolic Training.

It is a high-calorie workout, so a good way to reduce body fat while gaining muscle mass and strength.

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Average Training.

The repetitions of hypertrophy vary between 8 to 12 with intervals of 1 min on average, this at a basic level, at an intermediate and advanced level you already use other techniques.

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Functional Training.

The teacher determines a time to perform each exercise and when this time is over, the student goes on to another exercise, many skills are worked on in this type of training.

Let's Talk?‚Äč

Talk to one of our consultants today and learn how to start leveraging your business.

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